My wellness approach helps people discover the tools and practices to unlock their personal power and create a life of complete wellness. This approach helps individuals achieve their goal of improving mental, spiritual and physical well-being. I believe that complete wellness happens when we are truly connected to the mind, body, and soul.

 

I support you on your wellness journey using different modalities, such as crystal therapy, meditation, breathwork, energy therapy, aroma therapy, and nutrition, to help balance a wide range of physical and mental challenges. I also use astrology and tarot to tap into your energy field for a wider vision of who you are energetically.

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I want to take a moment to explain the concept of vibrational wellness, as it's a fascinating and increasingly relevant area of holistic health and wellness.

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Vibrational wellness is a holistic approach to healing that acknowledges the interconnectedness of the mind, body and spirit. It operates on the principle that everything in the universe is in a state of vibration and that this vibration can directly impact our well-being. By understanding and working with these vibrations, practitioners of vibrational wellness seek to promote balance and harmony within the individual.

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There are various modalities within vibrational wellness, each addressing different aspects of vibrational energy. One of the most widely recognized practices is energy healing, which includes different forms of energy work that aim to balance and channel the body's energy fields.

 

Sound therapy is a modality that uses the vibrational energy of sound to promote healing and relaxation. This can involve using specific frequencies or vibrations to influence the body's energy centers.

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Essential oils and flower essences are also considered part of vibrational wellness as they are believed to carry energetic properties of the plants from which they are derived.

These natural substances are used to support emotional, mental and physical well-being by working with the body's own energetic system. 

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Crystals and gemstone therapy is an important aspect of vibrational wellness. Advocates of this modality believe that these natural elements emit their own unique vibrations, which can interact with and influence the energy of the human body. Different crystals are thought to have specific properties that can be harnessed for healing purposes.

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In essence, vibrational wellness recognizes that the human body is not just a physical entity, but also an intricate network of energies and vibrations. This approach is rooted in the idea that imbalances in these energy systems can lead to physical, emotional, or spiritual dis-ease, and that restoring harmony to these systems can facilitate healing and well-being.